When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "programs and monthly challenges", but by the end of the day, when you finish that, what's next? An ongoing support system! When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own and keep it going.
We are not, nor do we make claims of being, medical doctors. All the balancing work we do is intended for those who are taking full responsibility for their own health. What this means to us is that our clients are open to learning and using any and all modalities available to them - which certainly can include Western medicines as well as Traditional cures, Light and Sound therapies, Herbs, Acupuncture, Massage, Energetic Healing and anything else that calls to them. To deny all other possibilities in favor of just one, is self limiting and we strongly advise against limiting your health journey.